* Today at Twisted *

For the month of December, we have 2 special events happening :) Our Pole Potluck is set for 12-13 from 6pm - 8pm.  This time is set aside for us to have some fun girl time with food and drinks.  Play dress up as we will have the pole room set up for photos!!! No Routine Our Routine of the Month with Cream and Rio :) This event is set for 12-14 from 6pm - 8pm.  We're gonna dirty up Santa Baby and give you one sexy routine to take home for the best Christmas gift yet!!!!  Reservations required for both along with the dish you'll be bringing for the potluck if you're coming!!!!  
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Our Home

Like the beautiful Audrey Hepburn said…..we believe in pink. We believe that laughing is the best calorie burner. We believe in being strong when everything seems to be going wrong. We believe that happy girls are the prettiest girls. We believe that tomorrow is another day and we believe in miracles. If you believe in this too….WELCOME HOME!
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Testimonials

  • This place is straight up girl power, I'm soo glad I found it!!
  • It's so much fun you forget you're working out.
  • I don't just want to learn from these girls I want to hang out with them.

Our Girls

Let our wonderful staff set you at ease as we introduce you to our unique, challenging and inspiring classes. This is more than just a business, this is a community! We don’t treat you like customers, we treat you like family!...WE CAN’T WAIT TO MEET YOU!
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Hampton Road’s First, Largest, and Best Unique Women’s Fitness Center

Drop In Classes

Drop in Classes

Our dance/cardio and fitness classes. Over 35 to choose from, try them all!*No Reservations Required

Pole Classes

Pole Classes

From sweat appeal to sex appeal we teach it all.*Reservations Required

Party & Specialty Classes

Parties & Specialty Classes

The parties you'll never forget, the classes you'll never regret!*Reservations Required