* Today at Twisted *

The weather is changing and you know what that means....time to try to fasten our jeans! NO WORRIES!!! We have classes that will make that happen for you. Come on in and let yourself  "FALL"  in love with all we have to offer! We are celebrating or 10th year in business so we must be doing something right! We can't wait to meet you!!! Hours: Mon & Wed 1:00pm-8:30pm..Tues & Thurs 9:30am-8:30pm..Fri 4pm-8pm..Sat 8:30am-12pm. We also do the best Birthday/Bachelorette/Girls night out parties anytime upon your request! ...
    • F
    • F
    • F
    • F
    • F

Our Home

Like the beautiful Audrey Hepburn said…..we believe in pink. We believe that laughing is the best calorie burner. We believe in being strong when everything seems to be going wrong. We believe that happy girls are the prettiest girls. We believe that tomorrow is another day and we believe in miracles. If you believe in this too….WELCOME HOME!
Read More

Testimonials

  • This place is straight up girl power, I'm soo glad I found it!!
  • It's so much fun you forget you're working out.
  • I don't just want to learn from these girls I want to hang out with them.

Our Girls

Let our wonderful staff set you at ease as we introduce you to our unique, challenging and inspiring classes. This is more than just a business, this is a community! We don’t treat you like customers, we treat you like family!...WE CAN’T WAIT TO MEET YOU!
Read More

Hampton Road’s First, Largest, and Best Unique Women’s Fitness Center

Drop In Classes

Drop in Classes

Our dance/cardio and fitness classes. Over 35 to choose from, try them all!*No Reservations Required

Pole Classes

Pole Classes

From sweat appeal to sex appeal we teach it all.*Reservations Required

Party & Specialty Classes

Parties & Specialty Classes

The parties you'll never forget, the classes you'll never regret!*Reservations Required