* Today at Twisted *

For the FIRST time ever we are combining our Pole Performance and Routine of the Month!!  Pole Performance is when our pole girls get to show off all their hard work. They come up with a routine to their song of choice and show us what they've learned throughout classes.  Rio will be teaching her Fever routine! Take this home and perform it for anyone lucky enough to watch!!  This event will be held on Friday, August 30th from 6-9pm.  Don't want to perform? Come show these Hotgirls your love and support! Pole Performers and Members who want to observe are FREE!! All other Hotgirls there will be a $5 fee.  Routine of the Month is not a class that can be observed.  This class is FREE to our 6 month and 1 year members and a $45 fee to all other Hotgirls.  We are offering a special that's way TOO GOOD to pass up!  New ladies, sign a 1 month contract for $109 (unlimited classes) and get the Routine of the Month for FREE!! This is a benefit only our 6 month and 1 year members get, so make sure you take FULL advantage of it. Give us a call at 757-650-7474 for more information!
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Our Home

Like the beautiful Audrey Hepburn said…..we believe in pink. We believe that laughing is the best calorie burner. We believe in being strong when everything seems to be going wrong. We believe that happy girls are the prettiest girls. We believe that tomorrow is another day and we believe in miracles. If you believe in this too….WELCOME HOME!
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Testimonials

  • This place is straight up girl power, I'm soo glad I found it!!
  • It's so much fun you forget you're working out.
  • I don't just want to learn from these girls I want to hang out with them.

Our Girls

Let our wonderful staff set you at ease as we introduce you to our unique, challenging and inspiring classes. This is more than just a business, this is a community! We don’t treat you like customers, we treat you like family!...WE CAN’T WAIT TO MEET YOU!
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Hampton Road’s First, Largest, and Best Unique Women’s Fitness Center

Drop In Classes

Drop in Classes

Our dance/cardio and fitness classes. Over 35 to choose from, try them all!*No Reservations Required

Pole Classes

Pole Classes

From sweat appeal to sex appeal we teach it all.*Reservations Required

Party & Specialty Classes

Parties & Specialty Classes

The parties you'll never forget, the classes you'll never regret!*Reservations Required