* Today at Twisted *

MARCH MADNESS IS HERE!!!! Ladies, it is time to "Spring into Fitness" and we are here to help! What can you look forward to in March: *We are welcoming a new Hotgirl to our team! Her name is Hunni and she will be teaching some Zumba classes and her Haute Heels class. You can find a description of this class on the calendar, by simply clicking on the name of the class :) *We are hosting our Pole Performance night for our Pole girls. This is all about YOU Hotgirls!!! You've taken several classes, now pick a song, come up with a routine and show us what ya got! Here at Twisted, there is a class for everyone. From CARDIO to WEIGHTS to STRETCHING to POLES. So grab a friend or just come make new ones!!! It's all about confidence, it's all about fitness, but mostly.......it's all about fun!!!

Poles 1 with Cream

This beginner level pole class focuses on learning how to spin while always incorporating sexy transitions from the floor to the pole and pole to floor.

Knee sleeves/pads are always helpful for any floor work we do. Heels are optional :)