* Today at Twisted *

    The Fall is here and we are SO excited about it!  The crisp air, the gorgeous leaves, the sweater and boot weather, bring it on!!!!  We have a really great schedule so make sure to come play!  We offer plenty of package options for you.  Let us help you shed the weight that this time of the year tends to bring on.  See you ladies soon!!!

Poles 2-3 with Shadow

MUST BE A SOLID INVERSION SLOW VERSION FOR THIS LEVEL. 

MUST HAVE YOUR INSTRUCTORS APPROVAL PRIOR TO TAKING THIS LEVEL.

This class is for the ladies who are in between levels, more than a 2 but not quite a 3.  

Must haves for this class: Clean inverts on both sides, leg hands, hip holds, no hands, genie, shooting star, layback, superman, and butterfly.