Drop In Classes
Twisted Fitness Drop-In Classes now available. Also check out our Twisted Fitness Pole Classes
Stripper Stretch without music, cuz sometimes we girls just wanna talk ..
Limber up and increase your flexibility to get into the splits ..
pilates based, low impact, core strengthening, slow grooving floor class ..
Sexy strength training using a balance ball with dance moves ..
feel the burn on our twisted obstacle course, this class ranges in time from one to ..
60 Minute class using resistance bands to build strength and endurance ..
30 mins devoted to blasting your booty to where it needs to be ..
30 mins devoted to ABS that will have you twisting & shouting ..
30 mins devoted to losing those love handles ..
30 mins of intense, non-stop cardio ..
We all want Nina's legs, this is how she got them ..
Rio’s imagination rules here! Things you’ve never done before, but will want to do ..
Hip Hop made sexy ..
Cardio geared towards shaping up your derrière ..
Cardio Kickboxing with a little more “girl” in it ..
Combo class of Muscles Please and Sweat Appeal ..
Tone up with weights (30 min and one hour versions offered ..
Fast paced, high energy aerobic class ..
High-Intensity cardio workout with a latin flavor ..
It’s a seasonal thing, you’ll get it….one hour cardio/weight class designed to ..
The element of surprise rules here. Just be ready to move ..
a sexy chair workout that ends in a choreographed routine ..
(boots): a country cardio workout that’s less twang and more bang ..
An hour of real “Go Go” aerobic moves ..