* Today at Twisted *Please join us Friday November 18th from 6pm-8pm for our "Thankful for our Members" open house. Come enjoy a drink and some snacks while we demonstrate what makes our studio so great our members never want to leave!! This is a women's only event, so bring those heels and join in on the fun!!! There will be raffles for free classes and a membership give away so don't miss out!!! Can't wait to meet you!
Spins; climbs; more advanced combination moves; transitions. (craddle, front & back hooks, chair variations, etc.) This class will develop upper body and core strength, as well as fluidity in movement. No Inverts