* Today at Twisted *

MARCH MADNESS IS HERE!!!! Ladies it is time to "Spring into Fitness" and we are going to make it easy on you with our March Madness specials!!! Buy a 6 month membership and get THREE MONTHS FREE!!!!! That way you will not only fit into your bikini, but we'll have your fall wardrobe covered as well!! And for those of you afraid of commitment, then just give our ONE MONTH SPECIAL a try. All the classes you can handle OVER A HUNDRED TO CHOOSE FROM for $100.00 dollars!! That's right, 1 dollar per class! That is as low as we've ever offered! Here at Twisted there is a class for everyone.  From CARDIO to WEIGHTS to STRETCHING to POLES.  So grab a friend or just come make new one's!!! It's all about confidence, it's all about fitness, but mostly.......it's all about fun!!!    

Poles 4 (Advanced)

This project has no Comments. It was posted on February 22, 2012 inside of the For Mass Appeal and Pole Classes categories.

    Poles 4 (Advanced)

    Basic & advanced inverted moves and poses (butterfly variations, fallen angel with pull up, Scorpio, Gemini, electric leg switch, helicopter, superman, etc.) advanced climb & hold moves; handstand variations. *Requires ability to climb to the top & hold with legs only; be comfortable holding an inverted position; be able to dismount pole while inverted; pull up from inversion using core muscles.